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Tag: Whole foods

What is the Nordic Diet?

What is the Nordic Diet?

December 20, 2022December 20, 2022

The Nordic diet is a way of eating that is based on the traditional foods and dietary patterns of the countries in the Nordic region, which include Denmark, Finland, Iceland, Norway, and Sweden.

Diet For Inflammation Prevention: The Effect Of Diet On Inflammation

Diet For Inflammation Prevention: The Effect Of Diet On Inflammation

December 18, 2022December 18, 2022

Inflammation is a normal immune response to injury or infection, but when it becomes chronic, it can contribute to the…

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